Dance Conditioning
Modjeska Dance Conditioning Class Info
Silverado Conditioning Class Info
Silverado Modjeska Recreation
and Parks
Thursday 6:0 - 7:00 pm @ Modjeska
Center
Starts September 11th thru October 30th
Fees: $50 for entire series
Drop in $10.00 per class
For Ladies of accomplishment
and Returning Dancers.
Develop Flexibility, Core
Strength and Grace
Mat warm-up, Ballet review
with Barre.
Dance to music with a beat
Bring yoga mat, water, bare
feet or dance shoes
Refreshing for the Weary
Mind and the Fatigued Body
Sheryl Fuller: Dancer, Nurse,
Teacher, Modjeska Resident
Questions?? 714.649.2420
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Silverado Modjeska Recreation
and Parks
For
Adults
Silverado Community
Center
Monday
nights 6-7p
Starts September 8th thru October 30th
Wear easy moving clothing
.Bare foot or dance shoes
Bring Yoga mat and water.
Will will have 30 min.
of warm up prior to hoop use
Fees: $50 for entire series/
six weeks
Drop in $10.00 per class
714.649.2420
Dancer/performer
Questions? Leave message at 714.649.2420
Silverado Modjeska Recreation and Parks District